*Diet*

Diet has some types. For example, the type of food that someone eats each day, a vegetarian diet. I think those are bad diet, because they are injured our health. It is important to have a balanced diet. This diet that includes all of the foods you need to stay healthy. A plan to eat only particular types or amounts of food, especially because you want to get thinner or because you have a health problem goes on a diet. If you continue the wrong diet, you will become anorexia. Anorexia is a mental illness. Especially young women, stop eating because they believe they are fat and want to be thin. So, I do not stop dieting, but please don’t make a mistake about to choice type of diet. I recommend aerobic exercise. For example, marathon, swimming and table tennis.

*Exercise*

I like sports. I was a member of tennis club when I was a junior high school student.
I like baseball too. I like both watching baseball and play catch. Recently I played catch in a park in morning. It is good for our health to get up early and do exercise. Shall we play catch in morning?:-D

Laugh Points
I write something about laugh. First, we have different laugh point. One day, when I was watching TV with my friend, my friend started laughing. But I was not laughing because I did not felt funny. I don’t laugh at masochistic gags and funny appearance. I felt funny who talks well. However I almost keep my face smile, I seldom laugh.

Differences Between a Smile and a Laugh
Second, there are some differences between a smile and a laugh. Smile is made easily. If we feel angry or unhappy, we can make our face smile. But laugh, when we felt really funny, we can laugh. At last, a laugh helps our health. Laughing is good for our body. I think Shimada Shinsuke is good speaker. I often laugh at his talking. I felt that he is clever. He has quick wits. Another people who are good talker (speaker) I think are Tutorial and Akashiya Sanma and Ninety-nine and so on. I am finding very funny comedian now.